Low Carb Diet

The supermarket departments which contain the healthy essential proteins and essential fats are the fresh meats, fresh fish, seafood, dairy, and non starchy vegetables. Everything else in the store is very high in carbohydrates, which turn to glucose, hype the metabolism, and trigger the release of disease-causing hormones like insulin, cortisol, and adrenaline. See Here.

The consumption of carbohydrates generally begins showing the disease effects in either one of two directions.

Body fat accumulation leads to obesity, diabetes, heart disease, cancer, gallbladder disease, degenerative bone diseases, cataracts, and many others.

Damage to the intestinal tract leads to leaky gut syndrome, inflammatory bowel diseases, and a medical textbook listing of autoimmune diseases. These illnesses generally make the sufferer underweight and deficient in vitamins and minerals caused by poor digestion.

The primary high-carbohydrate foods to avoid are sugars, honey, flour, grains, legumes, fruit, milk, and starchy-vegetables. Do not eat honey. Honey is pure carbohydrate sugar consisting of fructose, glucose, sucrose, maltose, isomaltose, maltulose, turanose, kojibiose, erlose, theanderose, and panose. It is very confusing why people worship honey. Many people are wrong on this point. They claim it is acceptable because ancient cavemen may have eaten it and somehow became adapted to honey as a healthy food. That is an incorrect conclusion. Ancient Paleo man may have eaten it once in a lifetime, but probably not. He didn't want to be stung by bees any more than we do, and he didn't have any protective netting.
The Chemistry of Bees.

Whole grains cause disease in both humans and animals. Whole grain breads and bagels are not the healthy food as people are lead to believe. All grains have a very high level of Omega-6 fatty acids which are pro-inflammatory. Grains are a poor source of protein. Grains are the most allergenic of all foods. Multiple sclerosis, lupus, and rheumatoid arthritis are rare in populations in which no grain products are consumed.

Grain fed to feedlot steers makes them fat and causes intestinal diseases. The feedlot diet given to steers is almost identical to the USDA Food Guide Pyramid. Both diets are very high in grains. The feedlot operator is deliberately making the steers fat. Fatty beef is given higher grading, receives the best price, and has the best flavor. The time in the feedlot is short, and the steer is sent to slaughter prior to developing any serious health problem. People get fat and develop disease for the very same reasons. Grains are worse for humans because we are omnivores. Steers are herbivores, but the grains still make them fat and give them diseases.

Primitive cultures that primarily ate meat from the hunt lived in relatively good health. Those people who switched to a grain-based diet obtained from the cultivation of grains suffered poor health, diseases, and a smaller stature.

diet

A non-allergenic diet can be obtained by eating meat, chicken, fish, vegetables, potatoes, rice, millet, and fruits. Many patients feel that certain foods are allergenic because of reactive symptoms. We have to distinguish sensitivity from allergy. A food that might cause sensitivity, like tomatoes or oranges, causes discomfort because of an imbalance of digestive acids and enzymes. Real allergies cause damage to the intestinal lining by initiating an inflammatory reaction, and ironically, are usually without any perceived reaction.

Diet is perhaps the hardest path for patients to follow, but this is what determines who gets better and who doesn't. Your management and encouragement here is essential to a real success. Patients need to understand that allergenic foods keep the intestines inflamed, allowing toxins to continuously enter the body.

immune system

If one has a "clean" body with a properly working immune system, the viruses WON'T take hold because there's no "garbage" in the body to "clean out." The ONLY way you can get your son truly well is to rebuild his immune system so his IMMUNE SYSTEM can fight the disease. But this will take MAJOR life-style changes for your son and your whole family. Are you willing to do that?

Arthritis

56. Q. Supposed “Autoimmune” Diseases – such as Rheumatoid Arthritis, Sjogren’s syndrome, Crohn’s disease, ankylosing spondylitis, aplastic anemia, Grave’s disease, Lupus, Wegener’s granulomatosis, Polymyalgia Rheumatica, Multiple Sclerosis, Celiac Disease, Hashimoto’s thyroiditis, and a HOST of other diseases that Orthodox medical doctors put in this category.

A. None of these diseases should be classified as “autoimmune diseases.” This is just a convenient way for doctors to “classify” a disease for which they have NO CLUE about what to do. In almost every case, they end up giving either DANGEROUS Prednisone (or some other cortisone derivative) which NEVER cures the disease and only weakens the patient even MORE and has terrible long-term consequences to EVERY system in your body, including causing Osteoporosis, glaucoma, Cancer, and many more horrible diseases, or they will give an equally DANGEROUS Chemotherapy drug that has horrific side effects and can end up giving you Cancer – that AGAIN will weaken you and will do NOTHING to permanently Cure your condition.

The doctor will tell you that your immune system has become “too strong” and it is now “attacking your own body.” That is ABSURD! That is utter FOOLISHNESS! But THAT is what we doctors are ALL taught in our Medical Training.

To suggest that your immune system is “too strong” and therefore makes you SICK – is like saying that if you get really, really healthy – being REALLY “healthy” will eventually make you SICK! That is ridiculous and stupid on the part of Orthodox Medicine to even come up with such an absurd line of thinking. The immune system is what keeps you WELL and free from disease. Your immune system is what FIGHTS diseases. If it is STRONG, it will do a GOOD JOB of keeping you well. If it is STRONG, it will NOT make you sick!

ALL of these diseases are CAUSED by the way a person lives, thinks, acts, and eats resulting in a “sick” immune system – NOT an immune system that is “too strong.” Fortunately, ALL these diseases can be REVERSED by CHANGING the way one lives, thinks, acts and eats and, by doing so, RE-BUILDING their immune system.

I discuss this “category” of diseases on my DVD “Diseases Don’t Just Happen.” The way to REVERSE these diseases is the SAME way that I got well from Cancer – by CHANGING the way one thinks, acts, lives and eats and, thus, RE-BUILDING the immune system. That Health Plan is on my DVD “You Can’t Improve on God” with my Workbook, “Getting Started on Getting Well” to help one implement the Health Plan that is on my DVDs.

There is NO “Quick Fix “ – NO “silver bullet” – for these diseases. It took a LONG time for the sick person to GIVE THEMSELVES their disease (unknowingly, of course). Fortunately, it takes LESS time to get well than it took for them to makes themselves sick, but it still requires a strict regimen and a major commitment and dedication to the complete Ten Step Program in order to get well. Please read everything on my website at www.drday.com including all the links down at the bottom of my home page, including my article on how the body is designed to heal itself.


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