Macrobiotics

Through macrobiotics I learned fascinating facts about my body, its organs, systems, and functions. I knew I had kidneys, but had never given them a thought until now. I learned how these small yet vital organs are connected to the health of my bones and joints. Eureka! This was the answer. My dietary habits had depleted the minerals in my bones and the energy in my kidneys. The macrobiotic diet provided the high-mineral foods to revitalize my kidneys. Its low fat foods allowed my body to eliminate years of accumulation, creating a greater flow of blood and energy through my entire body.

Within one week my pain had totally gone. My energy increased. I breathed easier, slept more soundly and felt more hope and inner power than ever before. I got the message loud and clear. Macrobiotics was my solution. After twelve years, I continue practicing the macrobiotic way of life and continue to be free of arthritis. I am deeply grateful to each of my macrobiotic teachers for sharing their profound knowledge and wisdom and, with tireless dedication, for creating books, classes and institutes in which people learn the macrobiotic way of life.